Wellness Archives | Iconic Offices

23 Jan Podcast of the Month:
Take Fl1ght with Ed Mylett: Becoming Your Best Self

Posted at 17:40h in Growth, Help Guides, Wellness 0 Comments

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column width="1/4"][/vc_column][vc_column width="1/2"][vc_empty_space][vc_column_text] " Ed Mylett is one of the most incredibly inspiring individuals I have ever met." - Mark Whittle[/vc_column_text][vc_separator type="normal" color="#098686"][vc_empty_space][vc_column_text]This month's podcast of the month is from the Take Flight Podcast series, with Mark Whittle where he...

20 Jan 8 Apps To Help Improve Your Health & Well-Being In 2019

Posted at 16:15h in Wellness 0 Comments

Whether you want to work on your physical or mental health, there are a whole host of apps that can help make your road to success smooth and stress-free....

11 Jan 9 New Things To Try This Dry January

Posted at 13:50h in Culture, Wellness 0 Comments

Taking part in Dry January is the perfect excuse to get healthy, re-energise and save some money. Here's a list of things you can do in Dublin to keep January exciting....

31 Jul Podcast of the Month:
The Joe Rogan Experience With Matthew Walker

Posted at 11:52h in Wellness 0 Comments

Sleep is the elixir of life. It is the most widely available and democratic powerful healthcare system I could ever possibly imagine....

31 May 8 Irish Adventure Races to Take Part in This Year

Posted at 12:02h in Culture, Wellness 0 Comments

Get outdoors, be active and have a lot of fun while you’re doing it....

28 May Here’s How an Inner Cleanse Can Greatly Improve Your Health & Productivity

Posted at 14:48h in Help Guides, Wellness 0 Comments

In order to be at our best, our body may need a gentle detoxification and a boost of antioxidant rich food. With the right food for increased energy and clarity, we can improve our overall workflow dramatically....

30 Apr Emotional Intelligence Could be the Key to Progressing in Your Career

Posted at 11:53h in Help Guides, Wellness 0 Comments

Here is a look at the five categories of Emotional Intelligence, being more aware of these traits and our own behaviour can help us all in striving for a higher EQ and thus, greater success....

07 Feb 7 Unusual Ways To Get Fit In Dublin This Year

Posted at 16:16h in Culture, Wellness 0 Comments

We’ve had a look for some alternative ways you can get fit in Dublin right now — and we were pleasantly surprised by what we discovered...

09 Jan Improve Your Work & Decision Making:
A Beginner’s Guide to Meditation

Posted at 16:33h in Wellness 0 Comments

How would it feel to have a good balance throughout the year rather than cramming it into the initial few months?...

04 Jan 8 Handy Apps That Will Help Improve Your Health In 2018

Posted at 17:19h in Wellness 0 Comments

Everyone’s making resolutions right now and, though it may seem like the most generic option available, many of us are planning on getting properly healthy this year....

08 Dec Why The Most Productive People Take
The Time to Slow Down

Posted at 10:49h in Community, Wellness 0 Comments

Our perception that we have ‘no time’ is one of the distinctive marks of modern Western culture....

25 Oct 12 Apps To Help You Instantly Become More Organised at Work

Posted at 16:35h in Culture, Wellness 0 Comments

Organisation is key when running any business but there’s an abundance of very useful online tools...

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