ICONIC VIRTUAL EVENTS

Want to relive an Iconic Virtual Event? Well here they are!
Choose your video, hit play, and enjoy the event all over again.

SEE VIDEOS FROM PAST EVENTS

PILATES WITH AUDREY O’CONNOR

Join this beginners to intermediate level Pilates class with Audrey from Aerfitness. This class will be full body conditioning workout with a focus on core, glutes, balance and stability. Enjoy exploring deep stretches in the body, lots of breath-work and look forward to feeling stronger for longer after this workout.

MEDITATION FOR STRESS & RELAXATION WITH TARA O’ROURKE, SAOL BEO

Tara takes us through Pranayama Meditation. Slow down the chatter and thought process of the mind by initiating a relaxation method in the body. Remove the noise that surrounds us by creating a sense of calm, peace and moments of stillness with conscious breathing in this 10 minute guided mediation.

HIIT FITNESS WITH BODY PROJECT – WEEK 1

Prepare to sweat and to feel really great, body and mind! Workouts are scaled so all levels of fitness can participate. Classes are designed to be done from home, equipment-free but if you have any weights at home, grab em out!

PILATES WITH AUDREY O’CONNOR

Join this mixed level Pilates class with Audrey from Aerfitness for a total body workout designed to build endurance, enhance flexibility and strengthen and tone using selected exercises that help stretch and lengthen the body.

PILATES WITH AERFITNESS

Join this mixed level Pilates class with Audrey from Aerfitness for a total body workout designed to build endurance, enhance flexibility and strengthen and tone using selected exercises that help stretch and lengthen the body.

COOK WITH ERICA – HOMEMADE FALAFEL & HUMMUS

Erica Drum of @drums_kitchen is a TV Chef, cookery tutor, food stylist and hosts pop-up supper clubs in her Dublin home. Cook along with Erica Drum while she cooks up tasty homemade falafel and hummus so you can learn how easy it is to do at home!

HIIT WORKOUT WITH BODY PROJECT – WEEK 2

Watch back this week’s live HIIT workout class hosted by Body Project. These workouts are scaled so all levels of fitness can participate. Classes are designed to be done from home, equipment-free but if you have any weights at home, keep them at hand. Prepare to sweat and to feel great, in both body and mind.

HATHA YOGA WITH TARA O’ROURKE, SAOL BEO

Hatha Yoga is a popular form of physical activity and a type of mind-body exercise. A regular Yoga practice can improve strength, flexibility, and balance; reduce stress; and provide many therapeutic benefits. Find awareness as we move through asanas finding fluidity and flexibility, becoming unstuck in thought. Find moments of stillness and peace as we breathe consciously throughout this class.

HOME WORKOUTS WITH YASMIN – CORE WORKOUT

Join Yasmin for workouts you can easily and safely do from home. This is your opportunity to get more movement into your day. Whether you’re a fitness fan or complete beginner Yasmin will give you a core workout that you can incorporate into your day, while keep you smiling too.

COOKING WITH VANDAL RESTAURANT & CAFÉ – BRUNCH – EGGS BENEDICT

Vandal Café & Restaurant join us in cooking one of their most loved dishes from their brunch menu. This classic ‘Eggs Benedict’ is perfect for anyone who has been missing their usual weekend brunch and wants to try their hand in the kitchen. Cook along with Paddy, Head Chef at Vandal, picking up his best tips and tricks.

TIPS ON POSITIVITY WITH ZESTIVO

Elizabeth Whelan from Zestivo shares her top tips on positivity in this quick how-to guide. Implement some of these simple practical solutions and techniques into your daily life and you will begin to thrive, not just survive in our ever-changing world.

HOME WORKOUT WITH YASMIN – UPPER-BODY WORKOUT

Join Yasmin for workouts you can easily and safely do from home. This is your opportunity to get more movement into your day. Whether you’re a fitness fan or complete beginner Yasmin will give you a core workout that you can incorporate into your day, while keep you smiling too.

EVENING MEDITATION WITH TARA, SAOL BEO

Our meditation classes offer the opportunity to recharge using simple techniques in a space of quiet and stillness. Quiet space and stillness are available to all of us, we just need to initiate this relaxation response in order to rest. Join us for an evening meditation with Tara from Saol Beo to help you wind down from your day.

HIIT WORKOUT WITH BODY PROJECT – WEEK 3

Join this mixed level Pilates class with Audrey from Aerfitness for a total body workout designed to build endurance, enhance flexibility and strengthen and tone using selected exercises that help stretch and lengthen the body.

TIPS ON STRESS AND ANXIETY

Stress is commonplace in the modern world and now more than ever. While we cannot avoid the pressures of life, we can change our reaction to it. By implementing some simple practical solutions and techniques into your daily life you will begin to thrive not just survive in your every changing world.

HOME WORKOUT WITH YASMIN – LEG WORKOUT

Join Yasmin for workouts you can easily and safely do from home. This is your opportunity to get more movement into your day. Whether you’re a fitness fan or complete beginner Yasmin will give you a LEG workout that you can incorporate into your day, while keep you smiling too.

10 MINUTE YOGA FOR NECK AND SHOULDERS

As we spend more time indoors and at our home workstations our bodies can become stiff, that’s why it’s important to keep mobile and use some simple stretches to ease this. Join Tara from Saol Beo as she guides us through 10 Min Yoga for Neck & Shoulders to help tension release in our neck and shoulders. Watch back again at any time throughout the day to help release tension.

BRUNCH WITH VANDAL – LOADED NACHOS

Vandal Café & Restaurant join us in cooking a much-loved brunch time classic. This time it’s ‘Fully Loaded Nachos’ and is perfect for anyone who has missing their usual weekend brunch! Cook along with Head Chef Patrick Shaffrey, get his best tips and tricks, then simply enjoy! We’d love to see what you make, so be sure to tag us @IconicOffices and watch out for more ‘Cook With Us’ videos soon.

HIIT WORKOUT WITH BODY PROJECT – WEEK 4

Join this mixed level Pilates class with Audrey from Aerfitness for a total body workout designed to build endurance, enhance flexibility and strengthen and tone using selected exercises that help stretch and lengthen the body.

MEXICAN QUESADILLAS & MAGARITAS

Go all out Mexican style for the Bank Holiday weekend ahead of Cinco de Mayo. Have your own fiesta at home and cook along with Erica Drum while she shows you how to make delicious quesadillas & margaritas from your own kitchen! Maracas are optional.

VIEW THE FULL LIST OF ICONIC EVENTS

Adapting to the current situation, we’ve launched Iconic Virtual Events, providing complimentary resources to both our Iconic and online community through our social media platforms. Check out what events we have coming up.

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