Bringing the Community together
ICONIC
VIRTUAL
EVENTS
Our events are an integral part of our community life, an opportunity to learn, grow and develop their businesses but also their health and well-being.
Adapting to the current situation, we’ve moved launched Iconic Virtual Events, providing complimentary resources to our Iconic and online community through our social media platforms. Follow us for announcements and to take part @iconicoffices.
TAKE PART AT SCHEDULED TIMES OR WATCH BACK LATER AND ENJOY WHEN SUITS YOUR DAY BEST
FITNESS
HOME WORKOUTS WITH YASMIN
Join Yasmin for workouts you can easily and safely do from home. This is your opportunity to get more movement into your day. Whether you’re a fitness fan or complete beginner Yasmin will give you a core workout that you can incorporate into your day, while keep you smiling too.
ABOUT THE SPEAKER
Yasmin is a former athlete and Personal Trainer with more than 10 years’ experience in teaching functional training, athletic training and dance formats. During this crazy time, she aspires to give back to the wider community as well as the Iconic community, where she works full-time as a Financial Adviser for an export and project finance consultancy.
WELLNESS WEDNESDAY
TIPS ON POSITIVITY WITH ZESTIVO
Elizabeth Whelan from Zestivo shares her top tips on positivity in this quick how-to guide. Positive thinking is known to reduce stress and improve health. Implement some of these simple practical solutions and techniques into your daily life and you will begin to thrive, not just survive in our ever-changing world. While we cannot avoid the pressures of life we can change our reaction to it.
ABOUT THE SPEAKER
Elizabeth is a mentor, motivational speaker, life coach, wellness expert and holistic therapist.Through her company ‘Zestivo’ Elizabeth assists individuals, entrepreneurs and companies to promote health and well-being at home and in the work place. With over 35 years’ experience in retail, training, coaching and holistic therapies Elizabeth brings a unique perspective on health and well-being.
WELL-BEING
EVENING MEDITATION
Our meditation classes offer the opportunity to recharge using simple techniques in a space of quiet and stillness. Quiet space and stillness are available to all of us, we just need to initiate this relaxation response in order to rest. Join us for an evening meditation with Tara from Saol Beo to help you wind down from your day.
ABOUT THE SPEAKER
Tara O’Rourke, is a Yoga and Meditation Teacher, a key part of her wellness business, Saol Beo. Her classes include elements of Yoga philosophy, pranayama and asana practice and always conclude with a grounding restorative sequence. She ensures that all who attend her classes feel welcome and in good hands, creating a space for exploration and restoration. Classes are suitable for those who have a yoga practice as well as those who are completely new to yoga.
MOVIE NIGHT
THELMA & LOUISE WITH NETFLIX PARTY
We’re keeping our Movie Nights going but instead of our members joining us at The Greenroom, you can now join us from the comfort of your own home! Grab your favourite movie snacks, get cosy and join us on Netflix Party! We gave you the power to choose between two much loved classic movies on our Instagram poll; Groundhog Day and Thelma & Louise. The votes are in and the undisputed winner is Thelma & Louise!
Add us on Netflix Party and get in on the conversation. We’ll be sharing the Netflix Party link on Instagram stories on the day, then all you have to do is add the chrome extension to your browser or cast it to your Chromecast. Check out netflixparty.com for more info.
THE MOVIE: THELMA & LOUISE
Two best friends set out on an adventure, but it soon takes a drastic turn, as these two girls try to escape the crimes they committed. Starring Susan Sarandon, Geena Davis and Brad Pitt.
SCREENING
Friday 3rd April, 8:00pm
SIGN UP TO JOIN IN
Join us on Netflix Party and get in on the conversation. We’ll be sharing the Netflix Party link to your inbox at approximately 7pm on the day, then all you have to do is add the chrome extension to your Google Chrome browser and then you can cast it to your Chromecast if you like. Check out netflixparty.com for more info.
FITNESS
HOME WORKOUTS WITH YASMIN
Join Yasmin for workouts you can easily and safely do from home. This is your opportunity to get more movement into your day. Whether you’re a fitness fan or complete beginner Yasmin will give you upper arm workouts that you can incorporate into your day, while keep you smiling too.
ABOUT THE SPEAKER
Yasmin is a former athlete and Personal Trainer with more than 10 years’ experience in teaching functional training, athletic training and dance formats. During this crazy time, she aspires to give back to the wider community as well as the Iconic community, where she works full-time as a Financial Adviser for an export and project finance consultancy.
PREVIOUS SPEAKERS
