Tuesday, 13th April | 12:30-1:10pm (Irish Time)
ABOUT
THE EVENT
Stress is commonplace in society today. All of the daily demands we face are pushing us to live lives that are superficial and disconnect us from our greater potential. While we cannot avoid the pressures of life, we can change our reaction to it.
In honor of April being Stress Awareness Month learn how to implement some simple practical solutions and techniques into your daily life. You will begin to thrive not just survive in your ever changing world. Dealing with stress is key to having a positive work-life balance.
During this 40-minute session, each participant will be able to identify the causes, signs and symptoms of stress. In addition, they will be provided with techniques to decrease their stress levels along with good practical tips to assist them both in the workplace and their personal lives.
This event is taking place live from Dublin, Ireland. Please calculate the time difference if joining from elsewhere.
EVENT
DETAILS
ELIZABETH WHELAN
Health & Well-being Expert
Through her company ‘Zestivo’ Elizabeth assists individuals, entrepreneurs and companies to promote health and well-being at home and in the work place
Elizabeth is a mentor, motivational speaker, life coach and holistic therapist who uses her qualifications and experience to create bespoke solutions and create a positive focus for individuals and companies.
With over 35 years’ experience in retail, training, coaching and holistic therapies Elizabeth brings a unique perspective on health and well-being.
JOIN IN LIVE
Tuesday, 13th April | 12:30-1:10pm (Irish Time)
SIGN UP
TO ATTEND
Sign up is now open, we look forward to welcoming you on the day.
Add to Calendar
04/13/2021 12:30
04/13/2021 13:10
Europe/Dublin
Live Lunch & Learn: Eliminate Stress & Anxiety
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