LIVE LUNCH & LEARN

THE POWER OF NO!

WITH THE SPEAK UP CLUB

Thursday, 1st October | 12:30 – 13:10pm

ABOUT
THE EVENT

Are you a people pleaser? Do you recognise yourself in this scenario:

Overworked, pushed to your limits and then a bit beyond them, stressed to the max, when suddenly, another project lands on your desk. Do you grit your teeth and cancel all plans to sleep for the next month, or do you politely, but very firmly, deflect it?

Or perhaps you want to put some extra work hours in at the weekend, but your partner expects you to go with them to their fifth cousin’s third child’s second birthday?

We can’t do it all, all of the time. Recognising our priorities and valuing our time means that occasionally we have to create boundaries to stop other people imposing. Particularly when it comes to our work lives, we never want to refuse a request—but if you are overburdened, the quality of your work, and ultimately your reputation, suffers.

Join this webinar if you want to discover five tried and tested ways to say no to any request. Paulo Coehlo, author of ‘The Alchemist’, once wrote, “When you say yes to others, make sure you are not saying no to yourself.” Discover the simple joy of listening to yourself, respecting your own boundaries and time, and making sure that others do too.

EVENT
DETAILS

deanna oconnor

ABOUT THE HOST

DEANNA O’CONNOR
Founder The Speak Up Club

Deanna is a former magazine editor who has worked across both women’s titles and business media. She is a seasoned broadcaster and event MC and founded The Speak Up Club as a social enterprise to empower women as leaders in business and communities, through public speaking skills. As well as offering one-on-one coaching, webinars and corporate training in public speaking, she is also a freelance editor and content creator, working mainly with blue chip corporate clients and semi-state bodies, writing about business, entrepreneurship and start-ups.

DATE: Thursday, 1st October

Time: 12:30 – 13:10pm

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