BUSINESS BREAKFAST:

Lucozade Sport + IRFU Touchfit

THE VERY BEST OF YOU FOR 2019

THRUSDAY 24TH JANUARY | THE GREENWAY | 7:30AM-9:00AM

ABOUT
THE EVENT

Discover a new way of achieving your goals and finding The Very Best of You for 2019. Lucozade Sport & IRFU Touchfit have gathered a group of experts across the fields of Rugby, Nutrition, Fitness and Mindfulness who will help you learn about your own physical and mental wellbeing and the importance of activity, involvement and nutrition in achieving your personal goals.

This panel of experts will guide you on finding balance of being realistic with your goals and debunking online myths. Find out how to find the balance when you lead a busy life and overcoming that challenge. Learn how to achieve not only your physical and nutritional goals but ways to help your mental wellbeing too.

‘Special Guest Panelists to be announced’
‘*Limited space available – further info on the Touchfit programme to be announced’.

ABOUT
THE EVENT

Discover a new way of achieving your goals and finding The Very Best of You for 2019. Lucozade Sport & IRFU Touchfit have gathered a group of experts across the fields of Rugby, Nutrition, Fitness and Mindfulness who will help you learn about your own physical and mental wellbeing and the importance of activity, involvement and nutrition in achieving your personal goals.

This panel of experts will guide you on finding balance of being realistic with your goals and debunking online myths. Find out how to find the balance when you lead a busy life and overcoming that challenge. Learn how to achieve not only your physical and nutritional goals but ways to help your mental wellbeing too.

‘Special Guest Panelists to be announced’
‘*Limited space available – further info on the Touchfit programme to be announced’.

ABOUT
THE PANELISTS

Lucozade Sport Touchfit is an incredible new program designed and delivered by the IRFU which brings you a perfect balance of fitness, wellbeing and a little Touch Rugby (non-contact) as a way to feel fitter, stronger and more balanced in your life.

Iconic Members will have the opportunity to sign up for the Touchfit programme. Find out how you can get involved so you can move more, meet new people and be part of something that helps you create a little more balance in your life.

Panel includes;

    Edel Wade – Fitness and nutrition professional and influencer
    Mark O’Connell – Strength and Conditioning Coach IRFU and Munster Rugby
    John Ennis – Captain of the Men’s Irish Elite Touch Rugby team
    Gavin Rickard – IRFU Nutritionist

ABOUT
THE PANELISTS

Lucozade Sport Touchfit is an incredible new program designed and delivered by the IRFU which brings you a perfect balance of fitness, wellbeing and a little Touch Rugby (non-contact) as a way to feel fitter, stronger and more balanced in your life.

Iconic Members will have the opportunity to sign up for the Touchfit programme. Find out how you can get involved so you can move more, meet new people and be part of something that helps you create a little more balance in your life.

Panel includes;

    Edel Wade – Fitness and nutrition professional and influencer
    Mark O’Connell – Strength and Conditioning Coach IRFU and Munster Rugby
    John Ennis – Captain of the Men’s Irish Elite Touch Rugby team
    Gavin Rickard – IRFU Nutritionist

EVENT
DETAILS

Location

The Greenway

Date

24th January

Time

7:30am - 9:00am

EVENT
DETAILS

Location

The Greenway

Date

24th January

Time

7:30am - 9:00am

SIGN UP
TO BE PART OF IRFU TOUCHFIT

Register here to be part of the IRFU Touchfit team. Sign ups are for everyone and will be open until the end of February. Grab a friend or team member and join today!

Select your building location*

*required field

SIGN UP
TO BE PART OF IRFU TOUCHFIT

Register here to be part of the IRFU Touchfit team. Sign ups are for everyone and will be open until the end of February. Grab a friend or team member and join today!

Select your building location*

*required field

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