Lunch & Learn:

YOUR BODY, YOUR BUSINESS W/ FFS GYMS

TUESDAY 12TH FEBRUARY | THE BRICKHOUSE | 1:00PM-2:00PM

ABOUT
THE EVENT

In our high paced modern lifestyle it has become the norm to neglect personal health & wellbeing in order to progress on the career ladder. Rory will share his experience of sacrificing his health & being to further his career. More importantly he will share how he has changed this to help him look, feel & perform better while helping to grow a business.

This talk covers the four pillars of better health, performance & body composition.

You will learn practical strategies to help you improve your physical activity, nutrition, recovery & mindset. You will leave this talk educated, inspired & entertained. Ready to take actions that help you look, feel and perform better.

ABOUT
THE EVENT

In our high paced modern lifestyle it has become the norm to neglect personal health & wellbeing in order to progress on the career ladder. Rory will share his experience of sacrificing his health & being to further his career. More importantly he will share how he has changed this to help him look, feel & perform better while helping to grow a business.

This talk covers the four pillars of better health, performance & body composition.

You will learn practical strategies to help you improve your physical activity, nutrition, recovery & mindset. You will leave this talk educated, inspired & entertained. Ready to take actions that help you look, feel and perform better.

ABOUT
THE SPEAKER

RORY MCINERNEY

Rory is the founder and Managing Director of FFS Gym’s, described as one of “Irelands most innovative fitness communities”. Rory holds a BSc. In Sports Science and is a qualified personal trainer with over 10,000 hours practical experience in the fitness industry.

Rory has delivered wellness seminars in Dublin over the past 5 years and spoke at several fitness conventions including Fresh resolutions (RDS 2018) and MindBody BOLD conference (Los Angeles 2014 & 2015).

ABOUT
THE SPEAKER

RORY MCINERNEY

Rory is the founder and Managing Director of FFS Gym’s, described as one of “Irelands most innovative fitness communities”. Rory holds a BSc. In Sports Science and is a qualified personal trainer with over 10,000 hours practical experience in the fitness industry.

Rory has delivered wellness seminars in Dublin over the past 5 years and spoke at several fitness conventions including Fresh resolutions (RDS 2018) and MindBody BOLD conference (Los Angeles 2014 & 2015).

EVENT
DETAILS

Location

The Brickhouse

Date

12th February

Time

1:00pm - 2:00pm

EVENT
DETAILS

Location

The Brickhouse

Date

12th February

Time

1:00pm - 2:00pm

SIGN UP
TO ATTEND

Spaces for this event are exclusive to the Iconic Offices Community and are limited. Spaces will be based on a first come first served basis.

Select your building location*

*required field

SIGN UP
TO ATTEND

Spaces for this event are exclusive to the Iconic Offices Community and are limited. Spaces will be based on a first come first served basis.

Select your building location*

*required field

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